Enrollment for the challenge closes Oct 2nd.
I am all about bringing you the awareness to cancer prevention by highlighting the strong scientific evidence supporting the impact of nutrition lifestyle changes in reducing cancer risk. I am committed to putting cancer prevention into action and being your cheerleader along the way! Learn 15 ways to add a cancer prevention lifestyle into your life - for during and after cancer treatments, at any stage or cancer risk. See you inside for a life changing transformation!
Details on this cancer prevention challenge:
- 15 daily challenges (one beginner and one advanced one per day) keeping you accountable to implement reducing risk choices
- Each day in this challenge there will be ACTIONABLE tasks that you can do to make choices that reduce cancer risk *during and after treatment* - each of these getting you steps closer to reducing cancer risk
- There will be 2 levels of tasks given out each day: beginner and advanced and you can choose which one you complete based on where you are at in your cancer prevention journey.
- You get access to this challenge in 2 places - a private Facebook group and in a private client portal - if you do not want to join the FB group that is ok as you will be able to participate in the challenge inside the client portal too where all challenges and the 2 live trainings will be hosted.
- 2 LIVE trainings on cancer prevention topics will be hosted via zoom for you to watch live or catch the replay inside the client portal.
This challenge will take place Oct 2nd - Oct 16th 2023.
(the challenge will carry over on weekends)
You do not have to attend everyday to join but I highly recommend you do :) Setting aside just a few minutes each day to read the new step will benefit you as you can then go and implement it the same day! My style of coaching as your cancer dietitian is simple and clear - no fluff! So I will be sharing things you can do each day and why, and then cheering you on as you do them :)
You are able to share pictures of what you are doing to get feedback and more support from me and the others inside this awesome community of motivated people!
And lastly, if you participate in the challenge, you will be entered to win a BIG prize (like way bigger than I have ever given away before!)
This challenge is designed for all cancer survivors at any stage and with any cancer - all of these tasks are going to help you whether you are just diagnosed, going through treatment, or after.
***You will have access to this challenge and its content for 30 days after the last day of the challenge.
Once purchased, you will be emailed the FB link (make sure to check your spam folder) to join the private FB group and private client portal for challenge members only! I am so excited to see you there!
FAQ:
Can I see testimonies and reviews of this challenge? YES - please do! CLICK HERE to see the members from the last challenge and the amazing transformations they had and how the challenge helped them.
Just how effective are these challenge cancer prevention recommendations, do they really work? Short answer – yes! Long answer - for over a decade, researchers have investigated the effect of WCRF’s Cancer Prevention Recommendations on cancer risk and other health outcomes. Studies have shown that following WCRF’s diet and lifestyle recommendations lower cancer risk, risk of other chronic diseases and help people live a longer and healthier life. This is what I base all recommendations on and I make sure to create challenges and guide you with simplified instruction.
Do I get to watch the replays if I cannot make the live during the 15-day live challenge? YES! You have the the challenge + 30 days after to watch and enjoy the 2 live trainings.
Will this 15-day live challenge help me if I am in treatment longterm? HECK YES IT DOES! You want to eat well to support optimal treatment outcomes and this training will help with that big time!
I don't use Facebook, should I still join? HECK YES! The 15 day challenge is hosted in 2 places - a private Facebook group for those who want to have more interaction daily with other survivors and then everyone also gets access to the challenge inside a private challenge client portal where you can access all 15 challenges, the trainings, recipes, and ask me your questions!
What if I was just diagnosed, is this a good place to start learning from you? YES! Each day I will drop a beginner and then an advanced challenge so you can pick the beginner one and make changes without overwhelm.
I am about to begin treatment, do I need to work on prevention too? This challenge will help you make so many healthy choices for foods that can benefit you now during treatment and also after. During cancer treatment you need to support eating well to have happy and healthy organs, normal lab levels, strong immunity, and accountability for movement - all of these are in this challenge so if you are during treatment, YES PLEASE JOIN!