Custom 30-Day Cancer Healing Plan Bundle 

by The Oncology Dietitian™

"I wish you could just look at my diagnosis, eating patterns, preferences, and food fears and just tell me exactly what to do so I can stop guessing, stop panicking about food, and actually feel confident eating after cancer."

That's literally what this custom plan gives you. Your confidence back, clarity what you need to add in for nutrition and lifestyle changes for your specific cancer and diagnosis and stage and ... .might even be best of all…zero food fears from here on out.

I build a limited number of Custom 30-Day Healing Plans each month. If the checkout button is clickable, one of those spots is open. If it disappears, the month is full.

After checkout you'll get a private form where you will share your story in that secure form right after purchase. I review everything, line by line, and within 7 business days I deliver a custom nutrition & lifestyle plan built entirely for you.

What makes this custom plan different

Most online "plans" are generic lists and recycled rules. Sometimes sprinkled with fear tactics. This isn't that.

This is not a template. It is not general. The 30-day custom plan is built specifically for your stage, your diagnosis, your goals, your treatment plan/phase, and your needs.

You get direction, structure, and personalized strategies that actually make you feel safe at mealtimes again.

I go beyond the plate and look at all 5 areas of your life — what I have created to give you the best results with your goals, The NED Method™ 5-Pillar Approach — so that you can feel your best:

• Nutrition — what and how much to eat to lower inflammation and meet your specific goals
• Movement & Exercise — we meet you exactly where you are, whether that's intense training or gentle walks
• Hydration — recipes, spa waters, and strategies to keep your body supported
• Sleep — practical guidance to help you rest and recover better, 7+ hours of uninterrupted sleep is where we get you
• Stress & Self-Care — emotional well-being, mindset, and calming anchors built around what you told me is hardest

Right after you purchase, you get an intake form where you can share:

• Your diagnosis and treatment history
• Your symptoms, side effects, and the doubts that keep making you second-guess meals
• What you're eating now — and what you've been avoiding that you may need to bring back
• Your most pressing goals: energy, reducing recurrence risk, healing from surgery, preparing for treatment, overcoming food fears — whatever matters most to you

There's even a spot to upload up to 5 files: chart notes, labs, whatever you have. No recent labs required, but you can absolutely include them.

Then I get to work with my team

From your form, I study how treatment has changed your metabolism, where stress may be pushing inflammation, where you're under-fueling, and where restrictive habits are sneaking in. I look at what foods your body is ready for and which ones to add back — and when.

The plans are about helping you eat more, not less. No food shaming. No fear mongering. No expensive, gourmet, or hard-to-find ingredients. Simple, evidence-based, cheerleading-for-you guidance — using foods you can grab at any grocery store.

Every detail is intentional. This is how we rebuild trust in your body, keep cancer risk down, and give you back joy at mealtimes.

What you'll walk away with

A structured, ~35-page custom plan that doesn't overwhelm you. Inside, you'll receive:

• A welcome note highlighting what you're already doing well — because you deserve to hear that
• Pillar 1 — Nutrition: Specific food lists, protein and calorie targets, custom recipes, meal plans, a grocery list, and personalized answers to your most pressing food fears (like "does sugar feed cancer?")
• Pillar 2 — Hydration: Hydration targets, recipes, and spa water ideas tailored to your side effects and goals
• Pillar 3 — Movement: A week-by-week movement plan aligned with your current ability and cancer research guidelines
• Pillar 4 — Stress & Self-Care: Strategies built around the specific stressors you shared on your form
• Pillar 5 — Sleep: Practical sleep support, including things like a custom nighttime tea recommendation

And because I don't want you missing any piece of your healing puzzle, you also get 4 BONUS resources with lifetime access:

• “Combat Cancer Related Fatigue” Masterclass
• The Oncology Dietitian™ Cancer Prevention Weekly Checklist
• Gut-Healing Cancer Prevention Recipe Series (45+ recipes)
• The Oncology Dietitian™ favorite & safe: high-protein foods and high-fiber foods

How it works:

First: Watch the video, CLICK HERE, where I walk you through a custom sample plan so you can see exactly what you'll receive.

Then:

1. Claim your spot by checking out below. Klarna, AfterPay, HSA, and FSA accepted.
2. Receive an email right after purchase with your intake form. Fill it out and upload up to 5 files (labs, chart notes, etc.).
3. Unlock your 4 bonus resources instantly.
4. I build your fully custom plan with my team and deliver it to your inbox within 7 business days — yours to keep and use for 30+ days.

Before you snag yours:

• HSA and FSA cards accepted
• Intake form arrives instantly after purchase
• Plan delivered within 7 business days
• No recent labs required (but you can include them)
• No 1:1 chat or calls included
• Many clients use their plan for ~60 days
• Can be gifted
• One form per person; updates require a new plan
• All cancers and high-risk conditions supported
• Plan delivered via private, view-only Google Document
• All sales final
• Checkout closes the moment all spots are taken

Want to make sure this is the perfect fit? DM me on Instagram with any questions and we can chat there! xo

Frequently Asked Questions

Q: Is this plan actually personalized to me, or is it a template with my name on it?

A: It is truly custom — built entirely from scratch based on your intake form. There are no recycled templates. After you fill out your form, I personally review your diagnosis, treatment history, symptoms, eating patterns, goals, and anything else you share, and I build every section of your plan specifically around you. That is why I only create a limited number of plans each month. It takes real time and real thought. What you receive reflects your stage, your needs, and your life.

Q: I am afraid to eat the "wrong" foods. Will this plan make that worse?

A: No — and this is actually one of the biggest reasons people come to me. These plans are built to reduce food fear, not add to it. My goal is for you to walk away knowing exactly what you can eat — and feeling excited about it. You will likely be adding more foods back in, not cutting them out. Nothing in your plan will be expensive, hard to find, or require a total lifestyle overhaul. Simple, evidence-based, cheerleading-for-you guidance is what this is about. Zero food anxiety is the goal.

Q: I have treatment coming up soon. Should I wait until after to start?

A: Actually — right now is the best time. This is not an opinion, it is what the research shows. Studies consistently demonstrate that patients who show up to treatment well-nourished experience fewer and less severe side effects, recover faster, and tolerate treatment better. Getting your nutrition, hydration, movement, sleep, and stress support dialed in before treatment begins gives your body the strongest possible foundation to handle what is ahead. Do not wait. Get the plan now, start building those habits, and walk into treatment as strong as you can be.

Q: I have not been diagnosed but have a family history or high-risk factors. Is this for me?

A: Absolutely, yes. A significant number of the people I work with are navigating exactly this — a family history of cancer, a genetic predisposition, or a high-risk condition that has them wanting to be proactive. Your plan will be built around evidence-based cancer prevention strategies: the foods, lifestyle habits, and daily practices that the research shows reduce risk. You do not need a diagnosis to deserve a solid, personalized plan. In fact, the earlier you start, the better.

Q: My child has cancer. Can this plan be built for a pediatric patient?

A: Yes. When you fill out the intake form, you will share everything about your child's diagnosis, treatment, age, eating patterns, and goals — and the plan will be built entirely around them. Nutrition during childhood cancer treatment is incredibly important and often overwhelming for families. You deserve clear, calm, evidence-based guidance so that you feel supporting them is 100% doable and supportive rather than stressful and confusing. This plan can give you that for you as the parent, and for your child to keep thriving through their treatments.

Q: I am a caregiver for someone with cancer. Can I get a plan to help support them?

A: Yes — and this is one of the most loving things you can do. As a caregiver, you can fill out the intake form on behalf of the person you are supporting, sharing their diagnosis, treatment, symptoms, eating habits, and goals. The plan will be built to guide you in how to nourish and support them through every pillar — what to cook, how to encourage movement and hydration, how to support their sleep and reduce stress in the home. You do not have to figure it out alone.

Q: What if I am going on vacation soon? Should I wait until I get back to start?

A: Nope! And here is why this question actually proves exactly why this plan works: you eat every day. You move (or rest) every day. You sleep every day. You drink water every day. Stress comes and goes every day. That is what this plan is about — it is not a rigid program that falls apart the moment real life happens. It is a simple, up-to-date, evidence-based, cheerleading-for-you way of living that goes with you on vacation, through the holidays, through busy seasons, and through all of it. The goal is not perfection. It is a rhythm that fits your actual life. Get the plan now, enjoy your trip, and come back ready to build on it.

Q: What if I am already doing a lot — supplements, protocols, strict diets. Will this just add more to my plate?

A: No. In fact, this plan often helps people do less — with more confidence. This is not a list of new supplements to buy, complicated recipes to prep, expensive ingredients to track down, or homework to stress over. You already have enough on your plate (figuratively and literally). What you will get is clarity: what actually matters, what you can let go of, and a practical rhythm that supports your body without burning you out. I can almost guarantee you that this plan removes more things that you feel you have to do daily - so get ready for that - DOING LESS and feeling better for your cancer nutrition goals!

Q: What does the plan actually look like? How long is it?

A: Your custom plan is typically around 35 pages and is delivered as a private, view-only Google Document. It is organized around my 5-pillar Approach - The NED Method™ and includes a welcome note, your personalized nutrition guidance (with food lists, protein and calorie targets, recipes, and a grocery list), hydration strategies, a movement plan, stress and self-care tools, and sleep support. In fact, I created you a 5 min. video, CLICK HERE, to walk you through a full sample plan, so you can see exactly what to expect before you purchase.

Q: What if I do not have recent labs or chart notes to share?

A: You do not need them. Recent labs are not required to receive your plan. If you do have labs, chart notes, or other medical files you would like me to review, you are welcome to upload up to five files directly in your intake form — and I will factor them in. But if you do not have them or would rather not share them, your plan will still be fully built and tailored to everything else you share with me.

Q: What do I do after the 30 days?

A: A few options — and all of them are good ones. Many clients find that the 30 days teaches them a whole new way of eating, moving, sleeping, and living that they carry forward on their own. The plan does not disappear after a month — you keep it, refer back to it, and continue building on it. Most clients use theirs for 60+ days.

When you are ready for more, you have two paths:

You can start a new plan — updated to where you are now, with new goals, new recipes, and new guidance.

Or, if you are someone who wants ongoing support, accountability, and a community around you, DM Nichole on Instagram to get the link to The NED Method™ 8 Week Membership — a space for deeper, continued guidance with Nichole, her team, and a community of other survivors who are also supportive and get what you are going through!

And if you are serious about one-on-one support and want to work with Nichole directly, you can ask about booking in a 1:1 Cancer Clarity Call. These call spots are extremely limited and reserved for those who are a strong fit and truly ready to go deep. DM her to find out if one is available for you.