Self-Paced Course: The Cancer Prevention Lifestyle
Confidently conquer cancer with preventative nutrition and lifestyle so you can heal, get more energy, and feel like YOU!
I know youā€™ve been searching for how to best create a lifestyle to reduce cancer risk but canā€™t seem to find a clear path with consistent answers. You want foods to eat to support your health right now. I want you to know that getting your body, energy, and normalcy back after treatment IS possible.
Let me show you howā€¦
Inside this exclusive self-study course, youā€™ll learn how to use food as your ticket to healing, gaining muscle, immunity AND energy.
Hereā€™s what you can expect to gain after you complete the course:
- Eat a wider variety of foods with confidence after cancer
- Increase daily stamina so you can enjoy your life day to day
- Clear your brain and feel energized
- Create a sustainable daily nutrition plan to reduce cancer risk starting RIGHT NOW
- Walk into a grocery store knowing exactly what you want to buy because you understand which foods will help you feel the best
- Start to enjoy meals with your family and friends!
What's included:
- 12+ trainings with up-to-date evidence based cancer nutrition guidelines
- Cancer prevention recipes - for all meals
- Recommendations to reduce risk for specific cancers
- Sustainable daily lifestyle guides for hydration, sleep, lowering stress, and exercise
- Cancer prevention food lists you can reference and print off to use as fun guides
- Interactive printable weekly workbook to keep you on track with thoughtful questions and prompts to guide your education
What main topics will we cover?!
Module 1: 3 Key Cancer Prevention Components
Module 2: Adding in More Plants!
Module 3: Reducing Cancer Risk with Physical Activity
Module 4: Maintain a Healthy Weight to Reduce Risk for 13 Cancers
Module 5: Supplements and Cancer
Module 6: Cancer Nutrition Myths
Module 7: Lifestyle Habits for Cancer Prevention
Module 8: Your NEW Nutrition & Lifestyle Habits!
...and so much more!
