Processed Meats and Cancer: The Ultimate Guide to Safer Eating & Cooking

Did you know that there are ONLY 2 foods that increase cancer risk - one is (a beverage) alcohol and the other are processed meats. Now you might be asking - "What are processed meats?!". No worries, we have it all covered!

Unlock the secrets to healthier eating to lower cancer risk with the comprehensive guidebook tailored for cancer survivors and anyone looking to reduce their cancer risk around meats, processed meats, and cooking/grilling methods.

Packed with over 45 pages of invaluable insights, tips, and delicious recipes, this guidebook is your go-to resource for making informed choices about meats, processed foods, and grilling techniques—on sale now!

What's Inside:

  • Understanding Processed Meats: Dive into the latest research on heme iron, nitrates, and nitrites to empower yourself with knowledge.
  • Making Smart Choices: Learn about nitrates/nitrites, their sources, and why they're added to cured and processed meats.
  • Safe Protein Alternatives: Discover examples of animal and plant-based proteins that are safe choices.
  • Navigating the Aisles: Find out which processed meats to avoid and explore healthier options.
  • Expert Advice: Answers to common questions on beef jerky, meat sticks, organic deli meats, and more.
  • Reducing Risks: Practical changes you can make to reduce your overall cancer risk.
  • Grilling Safely: A safe guide to grilling and cooking meats, including temperature tips and techniques.
  • Delicious Recipes: Enjoy dozens of sandwich ideas, charcuterie boards, breakfast sausage, pizza options, meatball recipes, and SO much more—recipes without processed meats!

Frequently Asked Questions Answered:

  • How much processed meat is safe to eat?
  • Are air fryers safe?
  • Why does processed meat increase cancer risk?
  • Are nitrate/nitrite-free deli meats better?
  • What about plant-based processed meats?
  • Is smoked meat safe?
  • Is smoked salmon safe?
  • Tips on grilling safety and cooking temperatures
  • What about nitrate/nitrite-free deli meats?
  • What about organic deli meats?
  • What about deli meats behind the counter?
  • Can you buy from the butcher to make safer choices?
  • What about frozen chicken nuggets
  • What about canned tuna and canned chicken?
  • What about frozen raw burgers and other meats?
  • What about cooked then frozen meats?
  • ...and much more!

Bonus Recipes:

  • Sandwich Ideas for Kids (with No Processed Meats!)
  • Charcuterie Boards Recipes
  • 25 Deli Meat Alternatives Sandwiches
  • Easy Breakfast Sausage, Meatballs, Chicken Pizzas, and Smoked Tofu Sandwiches

Empower yourself with knowledge and transform your diet with our practical, easy-to-follow guidebook. Whether you're a cancer survivor, caregiver, or health-conscious individual, this essential resource is your key to making healthier food choices. Get your copy now and start your journey towards a healthier lifestyle today!

Why This Guidebook is One of a Kind!

Authored by a world-renowned cancer dietitian, this guidebook stands out for its clarity, simplicity, and practicality. It's designed for everyday use (print it out too!), ensuring you can easily integrate these health-boosting practices into your daily routine to reduce the risk of colon cancer.

 

$39.00 USD

TERMS AND CONDITIONS: By entering your name, credit card information, or otherwise enrolling electronically, you agree to be provided with products, programs, or services by Nichole Andrews RDN, acting on behalf of Nutrition with Nichole, LLC subject to the following terms and conditions: 

Upon execution of this Agreement, electronically, verbally, or otherwise, the Instructor agrees to provide services in accordance with Processed Meats & Cancer, The Handbook version. Instructor reserves the right to substitute services equal to or comparable to the content for Client if reasonably required by the prevailing circumstances. Client is responsible for his/her own success and implementation of objectives met. Instructor reserves the right to remove Client from class at any time for any reason.

PAYMENT AND REFUND POLICY: Instructor does not offer refunds.

INTELLECTUAL PROPERTY RIGHTS: In respect of the documents specifically created for the Client as part of this class, the Instructor maintains all of the copyright, other intellectual property rights and any other data or material used or subsisting in the Material whether finished or unfinished. Client receives one license for personal use of any content provided by the Instructor. Nothing in this Agreement shall transfer ownership of or rights to any intellectual property of the Instructor to the Client, nor grant any right or license other than those stated in this Agreement. The Instructor reserves the right to immediately remove Client from the class, without refund, if you are caught violating this intellectual property policy.

NON-DISPARAGEMENT . The Parties agree and accept that the only venue for resolving a dispute shall be in the venue set forth herein below. The Parties agree that they neither will engage in any conduct or communications with a third party, public or private, designed to disparage the other. Neither Client nor any of Client’s associates, employees or affiliates will directly or indirectly, in any capacity or manner, make, express, transmit speak, write, verbalize or otherwise communicate in any way (or cause, further, assist, solicit, encourage, support or participate in any of the foregoing), any remark, comment, message, information, declaration, communication or other statement of any kind, whether verbal, in writing, electronically transferred or otherwise, that might reasonably be construed to be derogatory or critical of, or negative toward, the Instructor or any of its programs, affiliates, subsidiaries, employees, agents or representatives.

LIMITATION OF LIABILITY. By using Nutrition with Nichole, LLC services and purchasing this class, Client accepts any and all risks, foreseeable or non-foreseeable, arising from such transaction. Client agrees that Instructor will not be held liable for any damages of any kind resulting or arising from including but not limited to; direct, indirect, incidental, special, negligent, consequential, or exemplary damages happening from the use or misuse of the class. Client agrees that use of this handbook is at user’s own risk.

Add on a 2 Week High Protein + High Fiber Menu with breakfast, lunch, dinner, snack, and dessert recipes! Eek!

Yours for only $27 USD! (that is 73% off!!!)

Usually $97 but you are given a discounted offer when snagging this Processed Meats Guidebook! WAHOO!

Getting in more safe and healthy proteins as with each of your meals is a game changer when it comes to more energy, feeling more satisfied, and a strong body! You’ll want to grab a copy of this menu (with hugeeee savings!) so you can ditch the kitchen drama and start eating delectable meals and snacks full of protein that you’ll love!

This add on 2-week menu uses a variety of proteins from chicken, plants, dairy, fish, and eggs!

xo

-Nichole